Transform Your Health with Nutrition Coaching Empowered by 'ACT'

Empowering Your Wellness Journey

I specialise in nutrition coaching and act-based wellness coaching, helping you achieve your health goals through personalised guidance and support.

Online Nutrition Coaching Services

Wellness Coaching Support

My mission is to empower individuals to understand nutrition in a simple easy to learn way, overcome barriers, set smart goals, and embrace a healthier lifestyle that align with their values, through evidence based coaching.

• Nutrition coach, personal trainer, and qualified counsellor

• Turning struggles into stepping stones, no matter how anxious or stuck you feel

• Together, we’ll identify what matters most to you

• Shaping your path to take action with clarity and confidence

• A safe, supportive space where you can thrive

Ready to move forward?

Contact me today, and together we'll create lasting change!

Nutrition Coaching Services

Transform your health with personalised nutrition coaching and actionable wellness strategies tailored for you.

50-Minute Education - £55

Understand nutrition basics, create awareness, and gain tools for a healthier lifestyle in one session.

6-Week Coaching - £300

Identify and overcome barriers, set V.SMART goals, and receive accountability for lasting change in your wellness journey.

Active Lives transformed my approach to nutrition. The personalised coaching helped me overcome barriers and set achievable goals. Highly recommend Matt

Sarah J.

★★★★★

Contact Matt from Active Lives Today

Book your online nutrition coaching sessions now for personalised guidance and support on your wellness journey.

Connect

07792557830

Reach

matt@active-lives.co.uk