Our aim at Active Lives is to offer variety of group exercise classes for all ages and abilities, in outdoor parks and spaces in and around Cherry Hinton. Our class timetable is designed to help give you daily opportunities to work towards the current government recommendations for daily activity.
Each class is designed to improve mobility, coordination, strength, body awareness and body control, whilst gently elevating your heart rate to help keep vital organs fit and healthy.
However, most importantly, we aim to make our classes fun, challenging and enjoyable!
Active Lives Class Timetable – all classes £5 per class.
All classes take place in Cherry Hinton. If you’d like to join us for some fresh air and fun, or if you’d like more information on locations (both outdoor & indoor), contact Matt or Sally (details below), or check us out on Facebook: https://www.facebook.com/ActiveLives4Cambridge/
Before attending your first class you’ll need to complete a Physical Activity Readiness Questionnaire (PAR-Q) to make sure that you are safe to take part (even if you’re already active). To save time on the day and potentially avoid disappointment, feel free to download and complete this form and bring it with you: PPT PAR-Q 2017.